Kinesiology in Woodbridge
Core Health Care strives to elevate your physiotherapy and physical rehab experience by integrating the science of kinesiology. Our highly trained and experienced exercise therapists enhance your well-being by focusing on movement, strength, and functional fitness.
What Is Kinesiology?
Kinesiology, the study of human movement, is a building block of our approach to holistic health care. Our kinesiologists conduct comprehensive movement assessments to understand the intricate patterns of your body’s biomechanics. By analyzing your posture, gait, and muscle imbalances, they gain valuable insight into the factors influencing your overall range of motion and functional movements. Our kinesiologists prescribe targeted exercises to address muscle weakness, and movement deficiencies that aim to promote proper movement patterns, and optimize your performance. Exercises are carefully selected to improve strength, flexibility, and coordination—fostering a resilient and agile body. Your personalized exercise plan then becomes an integral part of your overall wellness strategy.
Whether you are recovering from an injury or striving for peak performance, our kinesiology services cater to all. We design rehabilitation programs that both alleviate your pain and restore optimal function to your body.
Get Started
Are you ready to unlock your movement potential? Our practice is here to help you heal and perform at your best. Be sure to contact our clinic to learn more about our kinesiology services.
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Frequently Asked Questions
Will I be Given Exercises to do at home?
What conditions can kinesiology help with?
How is kinesiology different from other disciplines such as physiotherapy or personal training?
