Massage Therapy in Woodbridge

Massaging patient's backCore Health Care redefines massage therapy as a key element of your holistic well-being. Unlike traditional spa-like approaches, we offer therapeutic massage tailored to promote healing and improve function.

What is Massage Therapy?

Registered Massage Therapists (RMTs) are regulated health professionals trained in the assessment and treatment of soft tissue structures such as muscle, fascia, tendon and ligaments. Our massage therapists work with patients to help alleviate pain, tension, and stress, while improving range of motion, mobility, posture and overall physical function. Massage therapy supports tissue repair and healing by increasing circulation, bringing more blood flow, oxygen and other nutrients to the body’s soft tissues.

Massage techniques offered by our RMTs include Swedish, deep tissue massage, myofascial release and trigger point therapy. Discover the diverse benefits of therapeutic massage, including enhanced healing, decreased pain, improved flexibility, reduced stress, and better sleep.

Our practice recognizes the integral role muscles play in overall well-being and strives to provide your body with the support it needs to heal naturally.

Get Started

Be sure to contact us today to learn more about our unique approach to massage therapy and embark on your journey to improved mobility and health. If you are ready to elevate your massage experience, we are ready to help.
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Frequently Asked Questions

What conditions can massage therapy help with?

Massage therapy can help with a wide range of conditions, including but not limited to:

  • Muscle tension and stiffness
  • Chronic pain conditions (e.g., low back pain, neck pain)
  • Sports injuries
  • Headaches and migraines
  • Stress and anxiety
  • Postural imbalances
  • Pregnancy-related discomfort
  • Rehabilitation after injury or surgery

What should I expect during a massage therapy session?

During a massage therapy session, you can expect to discuss your health history and any specific concerns or goals with your massage therapist. You will then be provided with privacy to undress to your comfort level and lie on a massage table, covered by a sheet or towel. Your massage therapist will use various techniques to manipulate your soft tissues, applying pressure as needed to address tension and promote relaxation. Communication with your therapist regarding pressure, comfort, and any areas of concern is encouraged throughout the session.

How often should I receive massage therapy?

The frequency of massage therapy sessions depends on factors such as your individual needs, goals, and health condition. Some people may benefit from regular massage therapy sessions as part of their wellness routine, while others may seek massage therapy on an as-needed basis for specific issues or concerns. Your massage therapist can provide guidance on the frequency of sessions based on your individual circumstances.

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Massage Therapy Woodbridge ON | (905) 851-2444